Back to Basics Home DVD

Trainer Jenn's Back to Basics video has everything you need for your daily workout plan.  The video includes a lower body segment to tone and firm your glutes and thighs, two cardio segments for your heart health, as well as an upper body conditioning segment to firm up those arms.  For those looking for a greater challenge you can participate in the "Power and Plyo" segment too! You can choose to do the workout from beginning to end or select which chapters you would like to do each day.  Jenn's high energy will keep you coming back for more.  Let Trainer Jenn help you get "Back to Basics!"  
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